Blog posts
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Feeling Overwhelmed? Try This Hack for Managing...
Do you feel like you're buried under a mountain of endless tasks? Let me show you a simple, science-backed way to quickly and easily lighten the load. I struggle with this myself,...
Feeling Overwhelmed? Try This Hack for Managing...
Do you feel like you're buried under a mountain of endless tasks? Let me show you a simple, science-backed way to quickly and easily lighten the load. I struggle with this myself,...
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How to Stay Focused and Leverage Mental Momentu...
So you get a boost of motivation and energy and decide to start taking action on something. But as goals and motivations stretch into weeks and months, you start to...
How to Stay Focused and Leverage Mental Momentu...
So you get a boost of motivation and energy and decide to start taking action on something. But as goals and motivations stretch into weeks and months, you start to...
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How Having A Reset Button Keeps You Focused
Why You Need a Weekly Reset Button Have you ever felt like you're constantly playing catch-up with your goals and tasks, struggling to stay on track amidst life's chaos and...
How Having A Reset Button Keeps You Focused
Why You Need a Weekly Reset Button Have you ever felt like you're constantly playing catch-up with your goals and tasks, struggling to stay on track amidst life's chaos and...
Recommended Books
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Atomic Habits
Buy Now"Atomic Habits" is an ideal read for anyone on the discipline spectrum, whether you're already disciplined and aiming to fine-tune your approach, or if you're aspiring to cultivate discipline one step at a time.
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The 5AM Club
Buy Now"The 5 AM Club" is a compelling guide for both night owls looking to reset their internal clocks and early risers aiming to optimize their morning routine.
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Getting Things Done
Buy Now"Getting Things Done" by David Allen is a seminal guide to productivity and time management. The book introduces the GTD methodology, which emphasizes capturing tasks, organizing them effectively, and taking decisive actions to reduce stress and increase efficiency.